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Stress Anxiety Solutions: How to relieve stress, overcome loneliness, fear & anxiety from today onwards.

How to manage stress

Laughter is one of the healthiest antidotes to stress. When we laugh or even smile, blood flow to the brain is increased, endorphins (painkilling hormones that give us a sense of well being) are released, and levels of stress hormones drop.

There are plenty of other effective (and mostly pleasant) things you can do to minimize and manage stress.

This book examines the many types of stress and anxieties we meet in our daily life and offers practical self help solutions.

It is at times difficult to let go of all the pressing worries and thoughts charging into your mind but with the practical help within this book, you will find solutions to relieve your stresses and anxieties.

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.Art for your home office or work space.

Decorate any room with a collection of unique framed pictures, printed using the highest quality colours on bright white poly-cotton canvas and sprayed with a fine art satin varnish before being stretched around a 38mm frame. Supplied with wall fixings.

Your canvas print is the perfect gift for you to enhance your style of living or as a gift for any occasion, such as Birthdays, Christmas, Weddings and is a fantastic way to capture the moment.

All of our canvases come gallery wrapped, which means the print area extends beyond the main image dimensions, allowing it to stretch over the sides of the solid wooden frame.

Available in many sizes with Portrait or Landscape options.

All prints are freshly produced to your requirements. We do not hold them in stock. Generally they will be despatched to you in 7-10 days.